Debunking the Top 5 Misconceptions About Shoulder Dislocation

Shoulder dislocations are one of the most frequent joint injuries, often misunderstood due to misinformation. These misconceptions can lead to improper care or delay in seeking professional treatment. To ensure you receive the appropriate care and understand the seriousness of the injury, it’s critical to address these myths head-on. Here are five common misconceptions about shoulder dislocation that need debunking.

1. “You Can Fix a Dislocated Shoulder by Yourself”

A prevalent misconception is that you can “pop” a dislocated shoulder back into place. This belief, usually fueled by movies or anecdotal stories, is false but dangerous. Attempting to relocate the joint without professional medical help can lead to further damage, including tearing muscles, ligaments, or nerves.

If you suspect a shoulder dislocation, it is crucial to seek immediate care from a shoulder pain treatment doctor or a specialist. They will use imaging and proper medical techniques to ensure the shoulder is repositioned safely, preventing additional injuries. In Singapore, consulting a shoulder specialist for professional realignment and follow-up treatment is essential for a smooth recovery.

2. “Once You Dislocate Your Shoulder, You’re Permanently Injured”

While a dislocated shoulder is a grave injury, it doesn’t mean you’re permanently disabled. Many believe that after a dislocation, they’ll never regain full function of the shoulder. With proper treatment, rehabilitation, and guidance from a shoulder specialist in Singapore, you can restore strength and mobility.

Physical therapy and strengthening exercises are integral to recovery. The fear of a long-term injury can discourage some from seeking the necessary follow-up care, but the reality is that with the appropriate shoulder pain treatment, many patients recover fully. Only in severe or recurring cases might surgery be necessary, but even then, patients often return to normal activity levels after recovery.

3. “Shoulder Dislocation Only Happens in Athletes”

Many people associate shoulder dislocation with athletes, particularly those involved in contact sports like rugby or football. While athletes are indeed at higher risk, anyone can suffer from a dislocated shoulder. It can happen during a fall, car accident, or even from lifting heavy objects improperly.

It’s important to remember that shoulder dislocations can happen to anyone, regardless of physical activity level. The misconception that this is solely an athletic injury might lead non-athletes to ignore or downplay their symptoms. Always consult a shoulder specialist if you experience shoulder pain or suspect dislocation, regardless of how the injury occurred.

4. “You Don’t Need a Doctor for a First-Time Shoulder Dislocation”

Another dangerous belief is that first-time shoulder dislocations don’t require medical attention. Some might assume that because it’s the first occurrence, it’s less serious. However, every dislocation should be treated with the same level of care.

Even a single dislocation can cause damage to the ligaments, muscles, and cartilage surrounding the joint. A shoulder specialist in Singapore will assess the extent of the injury and recommend a treatment plan that could involve immobilisation, physical therapy, or, in some cases, surgery. Ignoring medical treatment for a first-time dislocation increases the risk of recurrent injuries and long-term complications.

5. “Surgery is Always Necessary After a Shoulder Dislocation”

Contrary to what some believe, surgery is not always necessary after a shoulder dislocation. While surgery may be recommended for repeated dislocations or if there’s significant structural damage, most first-time cases are treated with conservative methods such as rest, immobilisation, and physical therapy.

In cases where surgery is required, it is usually due to recurrent dislocations or severe injury to the surrounding tissues. Consulting with a shoulder specialist can help you understand whether surgical intervention is necessary or if a non-invasive treatment plan is suitable for your situation.

For more information about shoulder dislocation treatment solutions, contact Bryan Tan Novena today.